Chrissy Metz, singer, actress, and Emmy Award-winner, has done it all. Not forgetting her two Golden Globe nominations for her role as Kate Pearson in This is Us. Much like her character Kate, Chrissy Metz weight loss journey has been remarkable!
Chrissy Metz at @capitalonecafe
Chrissy Metz’s Weight Loss Struggles
She struggled with obesity since she was a child and could have been forgiven if it did knock the stuffing out of her. She subconsciously drew parallels with her classmates, as it was no longer a problem that could be brushed under the carpet.
Things were not made easier by events closer to home. Chrissy had two other siblings, both of whom were slimmer. While her mother did not judge, Chrissy’s inhibitions came to the fore.
She loved shopping with her sisters, which drew comparisons with clothing. Meanwhile, her circle of friends had noticeable habits too. They could generally eat whatever they wished, while Chrissy did so, knowing she would gain weight rapidly.
But it all changed when Chrissy got her big break on ‘This is Us’ in 2016. She was now thrust into the public limelight on a mainstream show, something which made her tackle her demons head-on.
Justin Hartley as Kevin Pearson, Chrissy Metz as Kate Pearson, Sterling K. Brown as Randall Pearson on This Is Us
And in doing so, she resonated with the character, who had similar issues. In an interview with the Hollywood Reporter, Chrissy was quoted as saying:
“Here was this woman who was actually dealing with weight. Not like, oh my God, I gained a pound. She was a real woman who was really struggling, and all I could think was, oh my God, I am KATE.”
How Much Weight Has Chrissy Metz Lost?
Pure joy in Chicago last night 🫶 ATLANTA, we’re here and will see you TONIGHT at @CityWineryATL. Who’s coming? Get tickets: https://t.co/Si6GuVvWpL pic.twitter.com/gIg3z2RqXn
— Chrissy Metz (@ChrissyMetz) August 31, 2022
The star lost a reported 100 lbs in an intense weight-loss journey. Before that happened, however, Chrissy was advised by her agent, who allegedly told her to lose weight.
While she did manage to lose 50 lbs, she ended up putting back on 100 lbs and undoing all that hard work. It turns out Chrissy was suffering from a severe case of depression, as eating became a source of comfort.
This was followed up by a panic attack on her 30th birthday that resulted in hospitalization. This was a huge wake-up call for Metz.
How Did Chrissy Metz Lose So Much Weight?
Chrissy had to transform her diet radically. This included a 2000-calorie deficit program in conjunction with 20-minute daily walks. This plan of action led to a complete transformation, as Chrissy lost 100 lbs over a span of 5 months.
Did Chrissy Metz Have A Gastric Bypass?
Chrissy Metz Weight Loss Journey
Chrissy avoided any surgical intervention, which is why the accomplishment was even sweeter. And ever since that moment, she has not looked back. Chrissy celebrated her 42nd birthday on Thursday, 29th September 2022, in style.
Meanwhile, her story has served as an inspiration for others who want to follow suit: “I’ve had women, older women, average women and teenagers, who say to me ‘your role and this show has changed my life.’
“And that makes all the struggle, all the times when I couldn’t pay my bills, all the times where I was like, ‘I can’t do this,’ worth it,” Chrissy Metz said in Glamour magazine.
So there you have it, folks. Let us know your thoughts on Chrissy Metz’s weight-loss journey in the comments section below. And while you are at it, drop your email to get insights into your inbox.
